7 Health and Fitness Gadgets to Step up Your Physical Game

7 Health and Fitness Gadgets to Step up Your Physical Game

Whether you’re a hardcore fitness fanatic or you’re hoping to inject some healthy activity into your daily routine, tech is here to help. We’ve rounded up some highly-rated, high-tech tools to kick your fitness into shape. From a smart water bottle and scales, to the best fitness watch and workout gadgets that push you harder, here’s seven of the best.

Apple Watch Series 5

As one of the best smart watches out there, the Apple Watch doesn’t need too much of an introduction. It has the three rings that urge you to move, exercise and stand on a daily basis, as well as fitness awards given to completed activities and challenges, to name a few. As an avid ring closer myself, I can can tell you that this watch is the motivation you need to burn calories and move the distance.

Molekule Mini Air Purifier

They say that breathing can heavily impact your sporting performance. Well, thanks to the Molekule Air Mini, that air is now clean. This five-speed mini air purifier cleans the air with their patented Photo Electrochemical Oxidation (PECO) process. It utilises UV light and a nanoparticle-coated filter to remove and destroy pollutants including volatile organic compounds (VOCs), mould, viruses, bacteria, and allergens in the air. It works within a room of up to 250 square feet and is compact enough to fit in most places.

Larq Self-cleaning Water Bottle

Yes, you read that right — this is a self-cleaning water bottle. So not only are you avoiding single-use plastics by refilling, but you’re also drinking crystal clear water while you hydrate. The rechargeable bottle works to neutralise over 99.9 per cent of harmful bacteria using UV-C Light so that you can drink clean water every time.

Withings Body+ Smart Scale

Though some are dubious to step on scales, it’s important to remember that they can also be beneficial in helping you stay in control of your fitness — especially if it’s the Withings smart scales you’re stepping on. Not only do they measure your weight, but it also performs a 30-second scan of your body’s parameters, including fat and water percentage, so that you can track your goals over time.

Sennheiser CX Sport Wireless Earphones

These wireless in-ear earphones are the perfect fitness headset to run, jump or dance with. You can move around freely thanks to the ear-fin style and lightweight design which can be worn around the neck or at the front. The bluetooth technology means you get great sound as you’re moving, not to mention they are sweat and splash resistant.

Theragun G3Pro Therapy Device

Sore muscles are a given post workout, so it’s important to help your body recover properly in order to do it all over again tomorrow. The Theragun G3Pro, with its percussive therapy, helps to accelerate this by repetitively pulsing a physician-designed end deep into the muscle at 16mm amplitude and two speeds of RPM frequency. The result of which is pain relief and aided muscle repair and recovery.

Jaxjox KettlebellConnect

If you’re working out at home, this six-in-one adjustable kettlebell is a great exercise tool to help you achieve your fitness goals. You can add or drop weight in a matter of seconds, which saves you time and space. What’s more, you can connect your fitness with the Jaxjox app, which will track all your reps, sets, weight and rest time too.